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{"id":1310,"date":"2017-09-29T23:53:46","date_gmt":"2017-09-29T23:53:46","guid":{"rendered":"http:\/\/www.janessasjournal.com\/?p=1310"},"modified":"2017-09-29T23:54:27","modified_gmt":"2017-09-29T23:54:27","slug":"no-sweat","status":"publish","type":"post","link":"https:\/\/www.janessasjournal.com\/?p=1310","title":{"rendered":"No Sweat"},"content":{"rendered":"<figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><iframe loading=\"lazy\"  id=\"_ytid_68181\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/M5yJAMLFPWo?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&modestbranding=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/figure>\n<p>Go support No Sweat: <a href=\"https:\/\/nosweatco.com\/\">here<\/a><\/p>\n<p>I am so proud of this video edit. I think I&#8217;m getting pretty good at this and I love it. Thank you to those who watch and continue to watch, your support means everything to me. Thank you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Go support No Sweat: here I am so proud of this video edit. I think I&#8217;m getting pretty good at this and I love it. Thank you to those who watch and continue to watch, your support means everything to me. Thank you!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-1310","post","type-post","status-publish","format-standard","hentry","category-training"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87Jwk-l8","_links":{"self":[{"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/1310"}],"collection":[{"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1310"}],"version-history":[{"count":2,"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/1310\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/1310\/revisions\/1317"}],"wp:attachment":[{"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.janessasjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}