Category: Food
Lavender Garlic Salmon and Dill Butter Pan-Fried Shrimp with Roasted Beet Hummus Featuring Pier 33 Gourmet
This week I teamed up with Pier 33 Gourmet to make a fun and healthy dinner for my family. About Pier 33, they are an ecologically conscious and sustainable brand. They deliver clean seafood from the waters of Patagonia in Southern Chile and Argentina. The Salmon is Ocean Raised and the shrimp is wild caught…
Get Healthy, Stay Healthy and Maintain Beauty: Supplementing
Welcome back! This week I wanted to talk to you guys about vitamins and minerals and how they play such an important role in our bodies. First off, the number one source for vitamins and minerals is, surprise! Food. Food holds “hidden treasures” that our body needs and thrives on. Unfortunately, in our day and…
My Morning Power Smoothie
Hey guys!! So this week I want to share what I usually go to in the morning. To be completely honest, I have a hard time eating breakfast, I just don’t want to eat early in the morning and there are some days I need to get something that is going to curb my hunger…