Hey guys!! So this week I want to share what I usually go to in the morning. To be completely honest, I have a hard time eating breakfast, I just don’t want to eat early in the morning and there are some days I need to get something that is going to curb my hunger and benefit my body. The most important components in this Power Smoothie are the coconut oil and the turmeric and apple cider vinegar. The coconut oil is a healthy fat that keeps you fuller for longer, the turmeric is anti-inflammatory and also reduces bloating. Lastly, Apple Cider Vinegar is pretty much magic liquid. This stuff is anti-fungal, anti-viral, reduces water weight, helps with bloating, balances your PH and keeps your system clean and moving. I use all organic fruit and organic ingredients. Hope you guys enjoy this smoothie, its definitely a feel good drink and I promise you’ll hear your body say “Thank you!”
Power Smoothie Recipe:
Pineapple
Blueberries
Apple
Peaches
Handful Of Spinach
Coconut Oil (2 Tablespoons)
Apple Cider Vinegar ( 2 ounces)
Turmeric (about 1 tsp)
Honey (for sweetness)
Fill with Lemon Water
Blend all together (with or without ice) and Enjoy!!! xx